Wednesday, February 08, 2012
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Glossary

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ON AN ISLAND

Describes a CB with no safety help; a defender locked in man coverage with no additional support.

 

ON THE GROUND

Describes an offensive lineman who can't stay on his feet.

 

ON THE HOOF

Initial impression of a player based on first glance.

 

ONE-CUT RUNNER

Running back who waits for a hole, cuts into it, then runs full speed downfield with a minimum of other cuts or moves.

 

ONE-GAP DT

A DT best suited to a system that allows him to attack one spot on the offensive line instead of two. Most 4-3 teams in the NFL use one-gap prinicples.

 

OPENS HIPS

When a defensive back transitions out of a backpedal and into a sprint in coverage.

 

OVEREXTENDS

When an O-lineman comes out of his base and lunges for a defensive lineman. A technical flaw.

 

OVER-THE-TOP DELIVERY

A QB throwing motion that resembles a baseball pitcher's windup. Such a delivery is slower and less accurate than a standard delivery.

 

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